09/18/2022

If you refuse to let your own suffering lie upon you even for an hour and if you constantly try to prevent and forestall all possible distress way ahead of time; if you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that [you harbour in your heart] … the religion of comfortableness. How little you know of human happiness, you comfortable … people, for happiness and unhappiness are sisters and even twins that either grow up together or, as in your case, remain small together.

— Alain De Botton, The Consolations of Philosophy