If you refuse to let your own suffering lie upon you even for an hour and if you constantly try to prevent and forestall all possible distress way ahead of time; if you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that [you harbour in your heart] … the religion of comfortableness. How little you know of human happiness, you comfortable … people, for happiness and unhappiness are sisters and even twins that either grow up together or, as in your case, remain small together.
— Alain De Botton, The Consolations of Philosophy
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